Katy & Monica Peach The duo are more than just flavorful, they are also packed with essential nutrients that can help you stay healthy and reduce the risk of chronic diseases. Benefits of these two peaches Both Katy & Monica Peach are high in fruit fiber, ascorbic acid, and antioxidants. These nutrients help promote healthy digestion, boost the immune system, and prevent chronic diseases. Rich in fiber, which supports weight management and promotes digestive health. High in ascorbic acid, which boosts immunity, aids in collagen production, and promotes cell regeneration. Loaded with antioxidants, which help protect the body from free radicals, prevent inflammation, and reduce the risk of diseases such as cancer and heart disease. If you're looking for a snack that's both delicious and nutritious, you can't go wrong with these two peaches. You can enjoy them raw, add them to smoothies, salads, or yogurt bowls, or use them as a topping on your favorite dessert. Sprinkle some diced peaches on top of your cereal or oatmeal to add some fruity flavor. Make a delicious and healthy smoothie with Katy & Monica Peach, Greek yogurt, milk, and honey. Add some diced peaches to your homemade salsa recipe for a fruity twist. So next time you're at the grocery store or farmer's market, be sure to pick up some Katy & Monica Peach and enjoy their delicious flavor and health benefits.